You can start your journey from here, you will learn what are the things you need to get started and how to use them. Every ten days you receive an email from Coachinapp to support you in your journey and if you find it useful you can always go Advanced. Here you will find the first step for each of the thirteen exercises in the Wellness, Work and Business areas.What will you learn?
- In the exercise “Where are you” you can take a picture of the current and desired situation.
- In the “Grade Yourself” exercise, you will assess your strengths and determine which aspects of yourself you want to work on improving.
- In the “Decide” exercise, discover a useful reflection tool to guide you through your choices in a moment of confusion.
- In the “How are you” exercise, you learn how to make your decisions.
- In the “Align” exercise, you will distinguish between actions that are in line with you and those that are dispersed.
- In the “Who are you with” exercise, you will evaluate the reference points you use.
- In the “Who You Are” exercise, you will listen to your inner voice to achieve your maximum expression.
- In the “Empower” exercise, you will learn how to have more energy and stay more focused, even in difficult times.
- In the “Look for the future” exercise, you can check the validity of your projects and evaluate any areas for improvement.
- The “Time Management” exercise will help you clarify your priorities.
- With the “Branding” exercise, you will start to shape your idea.
- With the “Product” exercise, you will evaluate the shape of your idea.
- With the “Sell” exercise, you will test how to transport your product to the market.
